Bowral Tennis - Junior Training Squad Programme.


Training squads at Bowral tennis club are designed to provide intensive hitting sessions for competition standard children. The key elements involved in these training sessions are:

  • stroke drills to improve consistency and accuracy
  • practice directional patterns that are common in match play
  • fitness and footwork drills
  • develop a team atmosphere through which kids learn and improve together

Squad sessions are held on Friday afternoons every week of the school term.

Squad #1: Fridays  - 4.30pm to 5.30pm. Eligibility: Thursday and Monday afternoon comp participants are eligible for this session.

Squad #2: Fridays - 5.30pm to 6.30pm. Eligibility: Monday and Friday comp participants are eligible for this session.

Cost is $14 per week. If you would like to participate please contact Susie at or phone on 0417 308 457